Mindfulness | Mysite

Apr 21, 20243 min read

Declutter Responsibly

Decluttering can be a powerful way to create more space, time, & peace of mind. Here are mindful and sustainable ways to handle your excess.

Apr 14, 20242 min read

Transforming Spring Cleaning into a Mindful Practice

Transform your spring cleaning into a mindful journey of renewal. Embrace minimalism, practice gratitude, and foster self-care.

Mar 3, 20242 min read

Striking the Right Balance: Tips for a Healthier Relationship with Your Phone

Are you struggling to balance staying connected and maintaining mental well-being? Check out these five practical tips.

Feb 3, 20241 min read

Getting Things Done

Declutter for clarity! Stephen Covey's Time Management Matrix helps prioritize tasks, focus on what's important, and eliminate the rest.

Dec 17, 20232 min read

Mindful Gift-Giving This Holiday Season

As the holiday season draws near, it's easy to get swept up in the frenzy of shopping, decorating, and hosting events. However, it's...

Nov 9, 20232 min read

How to Make Lasting Changes in Your Life

Creating lasting changes in your life is a transformative journey, one that takes dedication and self-awareness.

Oct 29, 20232 min read

Strategies to Avoid the Accumulation Trap and Find Fulfillment

In my previous blog, The Impact of Social Inflation: Navigating the Pressure to Accumulate, we discussed the concept of social inflation...